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Okinawa Diet : Recipe Book, Cookbook, Companion Gu

Wade Migan,: Okinawa Diet : Recipe Book, Cookbook, Companion Guide

Okinawa Diet : Recipe Book, Cookbook, Companion Guide


Description

The original book, "Okinawa Diet" by Wade Migan, was written to give you all the information you need before starting the Okinawa diet, which is known for its tremendously positive effect on life expectancy and vitality. This book contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you'll find handy Okinawa recipes for all four of the categories: Featherweight, Lightweight, Middleweight, and Heavyweight. The recipes are perfect for those who want to slowly migrate to an Okinawa diet or even those who have been following the diet for decades. We wish you exciting days ahead with over 50 recipes to choose from in this book!

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Author: Wade Migan,
Number of Pages: 152 pages
Published Date: 06 Aug 2015
Publisher: Createspace
Publication Country: United States
Language: English
ISBN: 9781515392569
Download Link: Click Here
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